Recent Articles

Best Martial Arts for Self-Defense in Your Home

Your capacity to slow, reduce, or defeat a threat using only your body is an important part of home security planning. But, in a world of YouTube videos, self-styled ‘gurus,’ and an expanding spider’s web of untested self-defense systems, what are the best martial arts for use inside your home?  […]

How to Use a Tourniquet or Make One

In response to a public health crisis—increased rates of cardiac arrest due to an increase of heart disease in America—the U.S. Department of Health and Human Services (HHS) began a push to make public access to Automated External Defibrillators (AEDs) back in 2001. Several years later, by making this tool […]

Post-Home Invasion: What to Do After a Burglary

Your home is a sanctuary from the outside world, and having that sanctity breached by criminals can be traumatic. If the worst happens, there are some key actions which will help to minimize the impact on you and your family.  Burglary is one of the most common crime types, and […]